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4 Ways to Cultivate Stronger Friendships

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You know that eating well, drinking lots of water and exercising will keep you healthy. But, did you know that your friendships can be just as important for maintaining your health and well-being? Many studies have shown that the impact of positive relationships in our lives can be astounding. Friendships and positive social interactions have been shown to reduce the …

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How to Start a Spiritual Coaching Business

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Life coaching has the ability to transform lives. It can help people identify and break through the barriers that keep them small while improving their relationships, careers and finances. Coaching can be the catalyst for incredible growth and forward movement for anyone willing to put in the work. For some coaches and clients, there is the desire to go deeper. …

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6 Ways to Simplify Your Life Today

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Today, many of us place a high value on being busy. We rush from here to there with our endless to-do list and frantic pace. Our days rush by in a flurry of client sessions, administrative work, grocery shopping and shuttling the kids to after-school practices. At the end of the day, we look back at what we have done …