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5 Simple Self Care Strategies

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Self care is quite the buzzword these days. It seems like you can’t open a magazine or scroll through your Instagram feed without hearing about the importance of taking care of yourself. With the flood of resources out there, it can definitely feel overwhelming. Not only are there millions of options for self care, but it can begin to seem …

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Exploding Your Coaching Business’s ROI

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Are you getting started on your lifelong dream of putting up a coaching practice? That’s great! In the beginning, you may spend sleepless nights thinking about how to increase your revenue stream and get in more clients as quickly as possible. Like any business, you’d want to hit the ground running and work your way to handsome digits. It’s not …