If you are a part of any leadership team at work, a family, a sports club or have ever been a member of any kind of group, you understand the importance of motivation. When other people lack it, it can be extremely frustrating and bring down the rest of the group. But when group members possess motivation, it’s amazing what …
How a Life Coach Can Help You Reach Your Goals
Most people seek the services of a life coach because they have a goal that they want to achieve. Whether it is a personal or professional objective, they need help getting over obstacles, building the motivation or setting a plan in place to make progress. For other people, they need a sounding board to help them identify what it is …
The Benefits of Setting Daily Intentions
Do you make a conscious effort to focus your attention on your goals every day? So many of us have grand goals for ourselves and a huge desire to achieve them, but we struggle. Maybe we get distracted and lose track of our vision. Maybe our goals seem so large that we put off taking action until tomorrow. If this …
How to Apologize Effectively
How can two simple words be so difficult to say? For many people, saying I’m sorry is a challenge. It can be hard for people to admit when they’ve made a mistake. Instead, they find it easier to maintain a stubborn attitude or shift the blame to another person. Even in positive, strong relationships, there will be arguments from time …