life coach training alumni

Alumni Spotlight – Brian Bosshard

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ALUMNI SPOTLIGHT FOR JANUARY 2020 WITH BRIAN BOSSHARD Hello, my name is Brian Bosshard (PCC, MBA, PMP, etc.), and I am honored to have been chosen for this month’s Alumni Spotlight. In this spotlight, I will take the opportunity to tell you a little about myself and what I do, and why I ultimately made the decision to become a …

winter self care

5 Self-Care Tips for Winter

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The winter is in full swing. After the hustle and bustle of the holidays and ringing in a brand new decade, it can be easy to forget that the winter is naturally a time for rest and rejuvenation. In nature, many animals hibernate during the winter season and enter into a long rest in preparation for the busy spring and …

self sabotaging

Are You Self-Sabotaging?

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Is there something in your life that you want but never seem to be able to reach? So often, we like to blame outside forces like our financial circumstances, our parents, spouses, and bosses or even just bad luck for our lack of success. If you take a closer look, more often, we are the reason why we are not …

positive affirmations

40 Affirmations for Daily Life

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Our thoughts can be more than just a passing commentary on the things that happen in our daily lives. Thoughts have a lot of power and can profoundly impact our mindset. Positive thoughts can improve your mindset, making you happier, healthier and more successful. Negative thoughts can hold you back, keep you stuck and prevent you from achieving your goals. …

Lauren Sullivan, MCC, CSC, Certified Mentor Coach, Certified Coach Supervisor

Alumni Spotlight: Lauren Sullivan

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Lauren Sullivan, MCC, CSC, Certified Mentor Coach, Certified Coach Supervisor I discovered the wonderful world of coaching in 1999 while working for a major Silicon Valley technology company. I was on a medical leave of absence at the time, brought on by an incredibly stressful chapter of my life dealing with my now ex-husband’s crystal meth addiction. It had been …

what is spiritual life coach

What is Spiritual Coaching?

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Many people who want to learn about our life coaching programs are surprised to know that we offer the only Spiritual Coach Certification program in the United States. Like life coaching, spiritual coaching can be an amazing way to tap into your natural talents and intuition to help others live their best lives. Spiritual life coaching takes a slightly different …

woman preparing for work week

6 Ways to Prepare For Your Week on Sunday

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Weekends are a time to recharge, but many of us know all too well that the looming dread of Monday and the week ahead can quickly drain your Sunday battery. Even when you love what you do, sometimes your workweek has already subconsciously begun before your weekend has even ended.  This feeling of anxiety or anticipation, commonly referred to as …