manage stress

Is Work Stressing You Out?

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Do you leave work feeling completely drained? Do you lose sleep thinking about all of your to-dos for the next day? Are you regularly ready to pull your hair out? If this sounds like you or someone you are close to, then you know firsthand that work-related stress spills over into your personal life and impacts your emotional well-being and …

invest in life coaching career

Do You Invest in Your Coaching Business?

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Do you invest in yourself? As life coaches, we invest so much of ourselves into our clients – our time, energy, talents, resources. But when asked how much they invest in themselves, many coaches report that they rarely do. No matter the reason, it’s so important that coaches carve out the time and resources to continue to improve their skills …

establish trust life coaching

How to Build Trust with New Clients

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One of the essential components to any relationship is trust. In fact, it is the building block of any successful relationship. No matter if it’s a romantic relationship, a friendship or a professional relationship, trust creates a sense of confidence, ease and safety. It helps to foster an environment of growth that is essential for all parties involved to be …

positive affirmations

Making Positive Affirmations Work For You

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We’ve all heard the saying “You are what you eat.” But did you know that the same thinking applies to your thoughts? When you fill your mind with positive and uplifting thoughts, you are reprogramming your subconscious mind and creating positive results in your life. Positive affirmations are an effective technique that many successful people use to transform their thoughts …

public speaking as a life coach

5 Steps for Booking Speaking Engagements as a Life Coach

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As a new life coach, you might be wondering how to increase your credibility, position yourself as an expert in your field and grow your life coaching practice. After all, you don’t have Tony Robbins’ experience (yet!)  If you are looking to accomplish any of these things, one of the fastest ways to do it is through speaking engagements. We …

active listening life coaches

Are You Really Listening to Your Clients?

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You’ve probably been there. You are pouring your heart out to another person, expressing your most vulnerable thoughts and emotions, and it’s clear to you that they aren’t really listening. They are simply waiting for you to finish so they can speak their mind or share their thoughts. The entire time you’ve been talking they have been in their head, …