Lauren Sullivan, MCC, CSC, Certified Mentor Coach, Certified Coach Supervisor

Alumni Spotlight: Lauren Sullivan

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Lauren Sullivan, MCC, CSC, Certified Mentor Coach, Certified Coach Supervisor I discovered the wonderful world of coaching in 1999 while working for a major Silicon Valley technology company. I was on a medical leave of absence at the time, brought on by an incredibly stressful chapter of my life dealing with my now ex-husband’s crystal meth addiction. It had been …

what is spiritual life coach

What is Spiritual Coaching?

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Many people who want to learn about our life coaching programs are surprised to know that we offer the only Spiritual Coach Certification program in the United States. Like life coaching, spiritual coaching can be an amazing way to tap into your natural talents and intuition to help others live their best lives. Spiritual life coaching takes a slightly different …

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6 Ways to Prepare For Your Week on Sunday

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Weekends are a time to recharge, but many of us know all too well that the looming dread of Monday and the week ahead can quickly drain your Sunday battery. Even when you love what you do, sometimes your workweek has already subconsciously begun before your weekend has even ended.  This feeling of anxiety or anticipation, commonly referred to as …

hike and heal experiences

Alumni Spotlight – Jay Rothman

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In the spring of 2017, I completed my LPI Certification with Diana Long. I had spent close to 34 years working in corporate America as a typical modern man. With tremendous financial success, married with three children and what appeared to be a perfect life, I awoke in the fall of 2015 near death. I made the conscious choice to …

developing confidence

16 Tips for Boosting Your Self-Confidence

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Do you consider yourself to be a confident person? Even those who would answer yes to that question have moments where they doubt themselves. They feel unsure of their abilities or fear taking risks for the things they want. The reality is that most people struggle with confidence at some point in their lives. While it may seem like an …

Multi ethnic group of friends talking and laughing.

4 Ways to Cultivate Stronger Friendships

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You know that eating well, drinking lots of water and exercising will keep you healthy. But, did you know that your friendships can be just as important for maintaining your health and well-being? Many studies have shown that the impact of positive relationships in our lives can be astounding. Friendships and positive social interactions have been shown to reduce the …