If you are operating a business online, one of the most valuable resources you have is your email list. Your email list represents a database of individuals who are interested in you, your business and what you have to offer. They have expressed interest in using your resources (free or paid), or possibly want to take the leap into becoming …
8 Ways To Lift Your Spirits During The Winter
It is not uncommon for people to feel gloomy during the winter months. Add in the pandemic that we’ve been living in for the last 12 months and it could be a recipe for the blues. If you are feeling as though things are beginning to weigh on you, take a look at some of our top suggestions to lift …
5 Easy Tips For Balancing Kids And Work
In today’s world, most families rely on two incomes. Motherhood is a career all on its own and certainly has its challenges. When you’re a mom that also works, the priorities can definitely feel like they’re competing. It can be hard to balance. So what do you do? Here are 5 tips for balancing both the needs of your children …
12 Ways to Stay Sane in 2021
2020 was one heck of a year! It is more important than ever to find joy in everyday life. If you have been feeling less than thrilled about bringing in the new year, this list is for you! Here are twelve ways to stay sane in 2021! Reach Out To Friends and Family…Often! A call, text, email, video chat, etc. …
10 Work From Home Habits To Increase Productivity
Since the big job loss spike that hit the US after the onset of COVID-19, many Americans have had to get used to working from home. This means sitting back in your favorite chair and getting to work. If only it were that simple, right? Staying at home and staring at a screen all day is surprisingly draining, but there …
5 Reasons Why Moms Make the Best Life Coaches
You are probably here because you are thinking about earning your certification for life coaching or would like to know if you have what it takes to become a life coach. If you’re a mom, the short answer is a definite yes! Life coaching is much more than role-playing and worksheets. It takes hard work and a passion to help …
Alumni Spotlight – Pamela Savino
In 2018, I was at a point in life where I was contemplating a new direction. I spent my 20s in Corporate America as a retirement benefit consulting actuary helping Fortune 100 clients design and manage their pension plans and my 30s as a full-time mom for my four children. Two very profound events in my life – a loss …
3 Reasons Not To Become A Life Coach
Are you considering becoming a certified life or spiritual coach? You’ve probably done your research to determine if it is the right path for you. If you desire the opportunity to help someone grow and develop into a happier person, than you already know one of the best parts of the job. But just like anything else, there are pros …
Dealing with Holiday Stress During COVID-19
The holidays during this time of COVID-19 will look very different than in years past. Parties, holiday shopping and travel may not be possible due to restrictions like stay-at-home orders and business closures. The usual stress of the holiday season may be exacerbated this year due to fears over your health and that of your loved ones, mourning the loss …
Tips for Coaching While at Home with Kids
While many life coaches work exclusively with virtual clients, the work-from-home lifestyle is still new for some coaches. If you are also a parent, you probably worry about handling your kids while still working effectively with your clients. One thing that’s a given is the need for a quiet workspace when having client sessions. The two most important things you …