It’s so normal to talk about happiness: the things that make us happy, how we can increase our happiness and how happy we are feeling at the moment. It’s a little more taboo to talk about loneliness. Although it’s a common human emotion that we all feel to various degrees from time to time, it’s harder to talk about it …
When someone gives you criticism on how you do something, what you should wear or how you should work, how do you take it? Does it cause you to stop and assess your own behavior or does it send you into a tailspin? A lot of us have a difficult time handling criticism with grace. Feeling criticized can feel like …
Lessons Learned from Life Coaching These are the strangest of times, everyone’s life has changed dramatically. You might be wondering if your life will ever return to “normal”. Many people are talking about the “New Normal”, either way, times are uncertain. None of us have a crystal ball to predict what will happen in the future. I have been a …
People have different kinds of personalities. Extroverts get their energy from being around other people while introverts get their energy from being alone. The world is mostly extroverts (over 60% by most estimates) although in this time of the Coronavirus we are all being forced to be more introverted. This creates a unique set of challenges as people stay home, …
