For most people who prescribe to new year’s resolutions, January is the time to set goals and aspirations for the next year. But for a growing number of people, September is the new January. Harking back to your school days, when September meant the end of the summer and the start of another academic year, many adults still feel a …
It’s official! The fall is in full swing. After a long, hot summer, the temperatures are finally starting to cool down. But that doesn’t mean it’s time to hibernate indoors quite yet. The fall season is full of fun activities that can get you outdoors and spark your sense of adventure. Plus, the season offers plenty of warm, delicious recipes …
Have you lost focus on your goals? Have you lost the commitment that you once had to achieving those goals? If so, you are not the only one. Most people who have set a goal have also lost focus at one time or another. We all have many distractions that can get in the way–illnesses, vacations, family emergencies, work. These …
It’s that time of year again! As the end of 2018 approaches, many of us begin to think about our New Year’s Resolutions. And whether you are a believer in New Year’s Resolutions or not, the fact is that resolutions are just goals, and as life coaches, we specialize in helping people achieve their goals.
First of all, the title implies balance is something you can check off your list like a goal you accomplished. Unfortunately, life balance is a something you must monitor on a daily and weekly basis.
Are you already experiencing a change in your job, life, and relationship? Have you been going through many internal changes that have left you wondering who you are and where you’re going? What seems to bother most people is a lack of control during times of change. Most of us carry assumptions about the nature of life and about ourselves. …
Perhaps you have goals you’ve been thinking about for a while such as losing weight, improving a relationship, or changing your job. Maybe you’ve been thinking about becoming a Life Coach for a while but you’ve been putting it off. Or….you’ve already become a Certified Life Coach and now it’s really time to build your practice. To achieve these goals …
