It’s that time of year again! As the end of 2018 approaches, many of us begin to think about our New Year’s Resolutions. And whether you are a believer in New Year’s Resolutions or not, the fact is that resolutions are just goals, and as life coaches, we specialize in helping people achieve their goals.
Many people experience high levels of stress during the holiday season. Although it is meant to be a time of gratitude, family and connection, it can also be a time fraught with anxiety and a feeling of groundlessness. Pressures related to family and social commitments and the copious amounts of sugary snacks can cause many of us to feel tired, …
Perhaps you have goals you’ve been thinking about for a while such as losing weight, improving a relationship, or changing your job. Maybe you’ve been thinking about becoming a Life Coach for a while but you’ve been putting it off. Or….you’ve already become a Certified Life Coach and now it’s really time to build your practice. To achieve these goals …
