stay grounded during the holidays life purpose institute

4 Ways to Stay Grounded During the Holidays

Fern Gorin Articles 1 Comment

Many people experience high levels of stress during the holiday season.  Although it is meant to be a time of gratitude, family and connection, it can also be a time fraught with anxiety and a feeling of groundlessness. Pressures related to family and social commitments and the copious amounts of sugary snacks can cause many of us to feel tired, …

Is This Year Going to Be the Same as the Last?  Are You Any Different? 1

Is This Year Going to Be the Same as the Last? Are You Any Different?

Admin Life Coaching, Articles, Goals, Success 32 Comments

Perhaps you have goals you’ve been thinking about for a while such as losing weight, improving a relationship, or changing your job.  Maybe you’ve been thinking about becoming a Life Coach for a while but you’ve been putting it off. Or….you’ve already become a Certified Life Coach and now it’s really time to build your practice. To achieve these goals …