woman running late

4 Reasons You are Always Late (and How to Fix It)

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Are you one of those people who is always late? While you may just accept it as part of your personality, chances are that your tardiness has resulted in some less-than-ideal consequences. From minor things like missing dinner reservations to the more serious like making a bad impression at a job interview or missing a flight, being chronically late can …

productivity

Are You Struggling to be Productive?

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Do you feel like you’re constantly overwhelmed and turning in circles when you should be getting things accomplished? Do you find yourself returning to old patterns of “being too busy” and “not having enough time?” Even during this time of stay-at-home, are you not getting things done like you thought you would?  If so, you are not alone.  One of …

self sabotaging

Are You Self-Sabotaging?

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Is there something in your life that you want but never seem to be able to reach? So often, we like to blame outside forces like our financial circumstances, our parents, spouses, and bosses or even just bad luck for our lack of success. If you take a closer look, more often, we are the reason why we are not …

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6 Ways to Simplify Your Life Today

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Today, many of us place a high value on being busy. We rush from here to there with our endless to-do list and frantic pace. Our days rush by in a flurry of client sessions, administrative work, grocery shopping and shuttling the kids to after-school practices. At the end of the day, we look back at what we have done …